My Services
Emotional Well-Being
Anxiety
Are you feeling anxious when your rational mind knows that it is unwarranted? Anxiety impacts our ability to be effective with our energy and time, sometimes even paralyzing us in our path. Hypnotherapy helps you reprogram your triggers so that you can move through your life with calm and ease.
Fears and phobias
Whether it’s fear of driving after a car accident, feeling terrified to fly on an airplane, or your fear of heights -- any fear or phobia is a subconscious reaction the mind produces to keep you safe. However, they might be keeping you from living your best life. Hypnosis is a tool that can release these subconscious reactions so you can be free of them, once and for all.
We can carry emotionally significant events with us throughout our lives. Oftentimes, these events are calling to be processed so we can finally release our baggage. Hypnotherapy helps us encounter these emotions and tap into the resources within to learn, let go, and grow.
Releasing past trauma
Grief and loss
Loss can overwhelm our lives, whether it’s a death of a loved one or heartbreak from a devastating breakup. Through hypnotherapy, you can move through the stages of grief at your pace, so you can eventually find closure. We honor the relationship you have with those who may no longer be with us, while finding the strength within to move forward and live well.
Self-confidence
It is far too easy to overlook our strengths and focus on our flaws. The voices of our inner critic can be relentless, keeping us frozen on our path. Hypnotherapy rewires your thought patterns to more immediately access the part of you who knows your value and worth, giving you the confidence to move towards the life of your dreams.
Cultural reconciliation
The inner conflict between our culture of heritage and that of western culture, as well as the struggle for belonging, can be difficult to reconcile. Through hypnotherapy, you can find that balance between these equally important aspects of you. This way, each part of you enhances, rather than struggles against, the others. Developing wholeness within allows you to create your own sense of belonging.
Career Potential
If you are unable to break through to the next level in your career, hypnotherapy can help. We will examine the root causes that may be sabotaging your success, gain clarity with your goals, and program your subconscious mind so that your successful future becomes a self-fulfilling prophecy. For so many, hypnotherapy has also improved careers through the following:
-Creating a healthy relationship with money
-Assertive communication
-Deconstructing fear of failure and/or success
-Public speaking
Changing Habits
Is there a habit you desperately want to break but just can’t? Our conscious mind often wants healthier habits, but these old habits are so ingrained in our subconscious mind that it might not seem possible to change. Hypnosis reprograms our minds to replace these habits with healthier ones, creating lasting results. It has shown to be effective with many detrimental habits, including:
-Smoking cessation
-Weight loss
-Nail biting
-Hair pulling
Health and Wellness
If you are struggling with a health condition, hypnosis can help you improve your quality of life. When your medical team has done their best, but you’re still suffering, hypnotherapy might be the key to your relief. Hypnotherapy has shown to be effective as an adjunctive service for many medical issues, including the following:
-Pain management
-Tinnitus
-Improve sleep
-Immune disorders
